used whole wheat bread plus crusts; finely chopped in food processor Small size turkey burger (184g)417.6 kcal. I like using olive oil; any oil with a somewhat high smoke point will do. This ignorance stems from the fact that people have very little knowledge, awareness, and understanding of the sport. FoodChallenges.com is a one stop shop for anybody considering attempting a local food challenge or entering the world of competitive eating. The Barefoot Contessas Turkey Burger Recipe is one of my favorites because it only requires a few basic pantry staples and the finished product is a delicious homemade burger. Be sure to coat the burgers and the grill rack with cooking spray to prevent sticking. Three medium size turkey burgers 1566 kcal. endstream endobj startxref $10.69 Callie's Mahi $12.69 Schmitty's Shrimp $11.49 The Briscoe Inferno Sandwich. Turkey Burger. Blackened mahi mahi, lettuce, tomato and comeback sauce. Cheeseburger (Single Patty with Condiments), Large Hamburger with Condiments and Vegetables, Jennie-O All Natural Turkey Burger Lean White Turkey, Jennie-O Lean Turkey Burger Patties 90/10, HEB Meal Simple Bunless Cheeseburger Casserole with Uncured Bacon, Member's Mark Prime Rib Beef Steak Burger, Miller's Ale House Cue Bacon Cheeseburger. White Turkey, Less Than 2% Sea Salt, Natural Flavoring. Grilling season is here and Im so excited because we finally have a grill again after being without one for quite awhile! 417 Riverwind Drive, Pearl, MS 39208 No cuisines specified Menu Starters Mug's Queso Dip $6.79 Creamy white cheese, fresh ground beef, jalapenos and seasoning. There are 261 calories in 1 Large Turkey Burger. Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper together in a large bowl. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Calorie breakdown: 52% fat, 0% carbs, 48% protein. These burgers are held together and made more juicy by the addition of an egg. 1/2 cup grated zucchini (squeezed of excess moisture). Served them with a dollop of tomato jam, red onion, & lettuce on homemade sesame buns. Taste and season with salt and pepper. Hummis devilled eggs for me tomorrow. Magazine subscription - your first 5 issues for only 5! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Food. * Percent Daily Values are based on a 2000 calorie diet. 69 reviews #74 of 398 Restaurants in Mobile $$ - $$$ American Bar Pub. Place the ground turkey, onion, breadcrumbs, egg, Worcestershire sauce, ketchup, Dijon, salt, and pepper in a large mixing bowl. special sauce and toppings. Home; About. Flip and cook another 5 minutes or until internal temperature reaches 165 degrees Fahrenheit. Spray the air fryer basket with non-stick cooking spray, then place the turkey patty into the air fryer basket. Join for free! Thank you for your support. Serve immediately on bun with toppings of choice. Fried chicken tenders Served on a bed of penne pasta tossed in Alfredo sauce, topped with marinara, Parmesan cheese and parsley. A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein. It is now a reality that is changing the entire sport of competitive eating and food challenges which will help millions of people. Hickory smoked bacon, melted pepper jack cheese, comeback sauce, red onion, lettuce, tomato and topped off with an onion ring. They took a long time to cook stovetop and werent evenly cooked. These burgers make a healthy alternative to regular beef bu. You can of course add your own favorite toppings dill pickles, ketchup, mustard, sriracha whatever you fancy! You can also freeze them for 1-2 months. Divide the turkey mixture into four equal portions and shape it into 1/2-inch-thick patties. Butterball turkey burgers are a simple and delicious way to enjoy lean turkey any day of the week. In a large bowl, combine the egg, parsley, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. About. Instead, ground turkey has a higher proportion of polyunsaturated fat, a beneficial and healthy type of fat. Butterball, LLC strives to make its web experience accessible to all users. Blog. Combine the ground turkey thighs and breast with the breadcrumbs, chopped cilantro, lemon or lime juice, beaten egg, Creole seasoning, salt, pepper, and the onion and garlic mixture. Lightly spray or brush both sides of frozen turkey burgers with oil and place on broiler pan, about 4 inch under heat. Find. The seasoning for these turkey burgers, made with just a few simple ingredients, is absolutely delicious. Burgers should be thawed in the fridge overnight before being cooked. This will become a staple for me. Yet they're 100% delicious and guilt-free. Randys 2020 Southeast USA Tour Master Schedule!! Required fields are marked *. In a 400F oven, bake turkey burgers for about 20 minutes, or until they reach 165 degrees F. After the first 10 minutes of cooking, flip the burgers over to the other side. Yay! Mermaid Mayhem Burger $11.00 8oz. Theyre quick and easy to put together and they grill up just as fast! Fit-Flavors. Served with marinara. Save my name and email in this browser for the next time I comment. Ensure that your grill grates are clean and that the grill is heated to medium-high temperature. **Federal regulations prohibit the use of hormones and steroids in poultry. Add oil to cast iron skillet and warm to medium heat over stovetop. Dr praeger's vegan burger grilled and topped with melted Swiss, dressed with House Made guacamole, lettuce and tomato Served on our whole wheat bun. Try these turkey burger recipes, then also check out our chicken burger recipes, healthy burger recipes and main collection . Log In Sign Up. Have you ever asked yourself, "How much weight can I lose in a month?" Yum! How I Train for Food Challenges After a Break!! This allows me to enjoy a burger without filling up on it, so I have room for all the other tasty side dishes. Since getting a new grill Ive been daydreaming about all the things I want to grill this summer in our new house. Cant rate it yet but Ive got a batch in my smoker right now, they smelled wonderful while preparing, cant wait. Eating healthy doesnt have to be boring! If you're looking for the leanest burgers in our freezers, look no further. Step 2 Meanwhile, preheat grill to medium-high. Then, individually wrap each burger in plastic before storing them in a freezer-safe bag with a label and date. Exercise. Yes, its fine if the middle of turkey burgers is still pink. Another option is pasta-based dishes like my. 1 Serving . Some suggestions: my. Turkey has fewer calories, less sodium, more iron and a bit more protein. This lb. All of our sandwiches are Served on toasted sourdough bun unless described otherwise. Baby kale or butter lettuce, fresh tomato slices, dill pickle slices, You will also need:Mixing bowl, grill and grill-safe spatula or frying pan, pastry brush. Fresh, hand-formed patty hot off the grill with American-style cheese and strips of crispy apple-wood smoked bacon on top. Cook the patties by grilling or frying (I recommend grilling). Both ground turkey and beef contain beneficial nutrients and are a good source of protein, vitamins and minerals such as niacin, selenium, vitamin B6, phosphorus and zinc. Cook the turkey burgers on the grill for 3 to 6 minutes on each side, or until they are thoroughly cooked. They're perfect for sharing a weeknight dinner with your family, a cookout with friends, or a quick pick-me-up at lunchtime. Can Turkey Burgers Be Pink in the Middle? Hat Creek Burger Co., 4 oz. Jennie-O Seasoned Turkey Burger Patties (Lean 90% / Fat 10%) 1 patty (112g) Nutrition Facts. You cant go wrong with burgers and fries! Theyre made with simple ingredients to enhance the flavor of the turkey. There are 217 calories in 1 Medium Turkey Burger. Mugshots Specialty Burgers A1 Steak Sauce Burger Hickory smoked bacon, melted cheddar cheese, A1 steak sauce, Comeback sauce, lettuce, and tomato. To avoid any unpleasant surprises, reheat them after a full thawing. Chili, House Made rotel, sour cream, jalapeos, and lettuce. 4. Be sure to check out all of the dinner recipes and all of the ground turkey recipes here on EBF! Mix mayonnaise together with herbs, lemon juice and lemon zest in a small bowl till well blended. Blackened mahi mahi Served with grilled fresh veggies. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). It provides heme iron, which is easily absorbed during digestion to prevent iron-deficiency anemia. - Three 1/2lb beef patties separated by layers of bread and cheese and toppings. If a turkey burger is made with 99% lean ground turkey, the turkey burger will have less calories and fat than a burger made with ground beef. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Place the mushrooms on a wire rack placed over another large rimmed baking sheet. 323 g (made up as per instructions) (as consumed) 260. Since the patties are air-fried with very little oil, there's room to add a bit of olive oil to the meat to keep the patties from drying out. Percentages are based on a diet of 2000 calories a day. Place turkey burger on iceberg lettuce. Hickory smoked bacon, melted cheddar cheese and bbq sauce, House Made Ranch, lettuce, tomato and red onion. Salad mix topped with crispy fried chicken tenders, diced tomatoes, red onions and almonds Served with our sweet but nutty sesame ginger dressing. Since we usually serve our meals mezze-style with lots of salads and dips, I generally prefer making my burgers slider-sized. VEGGIE BURGER Dr. Praeger's vegan burger grilled and topped with melted Swiss cheese, dressed with house-made guacamole, lettuce and tomato, and served on our whole wheat bun. I toasted flat onion rolls in toaster. I like to brush the burgers with olive oil periodically as they grill to keep them nice and moist. Calorie breakdown: 52% fat, 0% carbs, 48% protein. I like to get my hands a little damp before forming the burgers so the turkey sticks to itself and not my hands. This juicy and delicious Turkey Burger Recipe is made with herbs, garlic, and lean ground turkey. Grilled Cajun chicken breast Served on a bed of penne pasta tossed in alfredo sauce, topped with Cajun spices, diced tomatoes and parsley. That being said, turkey tends to be lower in saturated fat, making it a more heart healthy option. Yay! There are 180 calories in 1 burger (112 g) of Trader Joe's Turkey Burgers. If youre looking for a low-carb alternative, lettuce buns make a great substitute for the bread. Soak the crustless bread in the olive oil, turning the slice once, till all the oil is soaked up by the bread. Thank you for your feedback, I really appreciate it. Fried chicken breast tenderloins tossed in buffalo jack's wang sauce, topped with swiss cheese and dressed with House Made Ranch, lettuce, and tomato. For a Serving Size of 1 meal ( 385 g) How many calories are in Buffalo Turkey Burger? This really depends on the fat percentage of the meat. Mugshots, 1 medium patty. It goes straight from the freezer to the grill or skillet - no thawing or extra seasoning required. (as desired). Mediterranean Sardine Pasta with Lemon, Capers and Chili Flakes. Fill out your information below to receive Randy Santel's monthly newsletter, updates regarding when Randy will be hosting events in your area, and a special birthday email!! %%EOF Lightly spray or brush both sides of FROZEN turkey burgers with oil and place on grill about 4-inch above heat. This recipe is a winner. 160. . According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 3. 2 tablespoons mayonnaise (use vegan mayo for egg-free burgers). Fry the burgers for 10-15 minutes, flipping occasionally, until thoroughly cooked. Comment * document.getElementById("comment").setAttribute( "id", "abe523f260f3a5c865684697152bac9f" );document.getElementById("f32d9f592a").setAttribute( "id", "comment" ); Waayyyy too much Italian seasoning. Big size turkey burger (299g) 678.6 kcal. All the turkey tips you need right at your fingertips. Cook until the egg whites are solid and the yolk is heated through, about 5-6 minutes. Yum, Yum. *All natural means minimally processed and no artificial ingredients. Served with beer-battered fries. Log In Sign Up. Calories 554. Line your baking sheet with parchment paper to prevent sticking and to make cleanup easier. Let us know how it was! Make sure to tag your recreations: #eatingbirdfood. Can get a lot accomplished on a snowed I Day! Grilled smoked turkey breast, hickory smoked bacon, pepper jack, guacamole, lettuce and tomatoes Served on toasted sliced sourdough bread. Shape the turkey mixture into 8 (4 3/4-ounce) burgers. 1 serving as consumed. Set air fryer to "Air Crisp" and preheat the air fryer to 375 degrees - following manufacturer's instructions (see notes). Heat up your skillet or grill pan on medium heat and add about one tablespoon of olive oil or other cooking oil. Good news everyone who uses our database to find food challenges!! 246 CALORIES 8g CARBS 13g FAT 25g PROTEIN 4 Comments Asian Turkey Burgers Recipe Featured in: 50 Easy & Healthy Ground Turkey Recipes These Asian Turkey Burgers are wholesome, easy to make, and loaded with mouthwatering flavors. The family loved it! Turkey Burger - Patty Only. 39.5 Carbs (g) 39 Total Fat (g) 950 Sodium (mg) Classic grilled cheese garnished with pickles. Hand cut and battered mozzarella or pepper jack cheese wedges. Boneless chicken breast tenders hand breaded and fried or grilled. Then, make garlic aioli (or use desired sauce). Soak your hands in cold water before forming the patties if you dont want them to stick to your hands. Shred and crumble the oil-soaked bread into tiny pieces and add it to the meat along with the parsley, onion, egg, smoked paprika, cumin, garlic powder, cayenne pepper, salt, pepper and applesauce. Mugshots Grill & Bar is known for its large portions and its everyday happy hour. Saturated Fat 11g. Bake turkey burgers at 400 degrees Fahrenheit for 20 minutes, or until an internal temperature probe registers 165 degrees F. Burgers should be flipped after the first 10 minutes of cooking time. Ketchup and mustard step aside for a cool, fruity salsa that offsets the spice of the burgers. To kill the bacteria that cause food poisoning, heat to this temperature for at least two minutes. Ketchup, mustard, and mayonnaise are not exactly health food choices. 4 Turkey also contains folate and vitamin B12, which are needed for the proper formation and functioning of red blood cells. Serving: 1burger patty Calories: 147kcal Carbohydrates: 1g Protein: 20g Fat: 7g Saturated Fat: 2g Cholesterol: 97mg Sodium: 340mg Potassium: 273mg Author: Brittany Mullins Course: Dinner, Lunch/Dinner Cuisine: American Keyword: turkey burger Web Story: https://www.eatingbirdfood.com/web-stories/turkey-burger/ DID YOU MAKE THIS RECIPE? All Natural White Turkey Burger w/ 65% Less Fat Frozen. Healthy, kosher. Serving . Sauteed mushrooms, melted swiss cheese, mayo, lettuce, tomato, and red onion. Recipe for juicy, flavorful Spiced Up Turkey Burgers and Lemon Herb Mayo. The United States Department of Agriculture suggests consuming between 20 and 35 percent of your total calories from fat each day. Grilled chicken breast topped with melted swiss cheese, hickory smoked bacon and dressed with honey mustard, lettuce and tomato. Butterball turkey burger patty is made with 93% lean all white meat turkey and is naturally gluten-free. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Fresh grilled beef patty topped with sauted mushrooms Served with mashed potatoes, gravy, grilled veggies and toasted sourdough bread. Grilling: Preheat grill to medium heat. Step 1. I already have a recipe for spinach and feta turkey burgers (which you should definitely try btw! Turkey burgers are done when their internal temperature reaches 165 degrees Fahrenheit. * Percent Daily Values are based on a 2,000 calorie diet. - 12 minute time limit. Spicy, but not too, moist with a touch of sweetness. Topped with bleu cheese crumbles, hickory smoked bacon, diced tomatoes, red onion, and House Made Ranch dressing. Typically, I cover the skillet with a lid while they are cooking on the first side to prevent overbrowning and ensure that they cook thoroughly. Chopped and grilled chicken breast, sauted with red onions, melted swiss cheese, mayo, fresh lettuce and tomato. Im not much of a cook, but these were so easy and delicious! . Slow cooked House Made beef chili topped with onions and shredded cheese. Turkey burgers from the supermarket freezer section vary in quality from delicious to avoid-at-all-costs. My name is Tori Avey, Im so glad youre here! Grill these up for the 4th of July and get ready for a patriotic party in your mouth. (about me), 2 tablespoons finely chopped fresh parsley, olive oil or other vegetable oil (for cooking), burger buns, lettuce, tomato, red onion, avocado or guacamole, ketchup, mustard, bbq sauce, etc. Instructions. Copyright 2023 FoodChallenges.com All Rights Reserved. Instead of bread crumbs, which can dry out the meat, using bread soaked in olive oil gives the burgers moisture and flavor. Heat the grill to medium-high heat and let it heat up for 5 minutes. Find food challenges all over the world!! For an even healthier alternative, use lettuce leaves as a bun or serve over greens for a turkey burger salad. Great flavors and perfectly spicy. How many calories are in a turkey burger? Creamy Cheese Pasta. Just made my first batch of spiced up turkey burger sliders! Grilled fresh burger, hickory smoked bacon, and mac and cheese between two grilled cheese sandwiches. Paired with a zesty chili lime yogurt sauce, this recipe is guaranteed to make for a show-stopping meal. Thank you! Place in the freezer for about 30 minutes, or until firm. Our middleberger with melted cheddar and Swiss cheese. Calorie breakdown: 51% fat, 0% carbs, 49% protein. With a variety of flavors, including Original Seasoned, Sweet Onion, and All Natural* White Meat, Butterball frozen turkey burgers are convenient crowd pleasers for any occasion. The patties will initially be soft, but will firm up as they grill. So, if youre looking for a nutritious meal, try making these turkey burgers with only healthy ingredients. Calories from Fat 234 ( 45.9 %) % Daily Value *. You can also reheat the burgers in the oven. Jumbo wings tossed with your choice of sauce. Our friend Dana in Connecticut is going through. Calorie Goal 1000 Cal 1000/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Preheat a George Foreman Grill or an outdoor grill for medium-high heat. Cook the burgers for about 5 to 6 minutes on each side, or until they reach an internal temperature of 165 degrees Fahrenheit. Using your hands divide the mixture into 4-6 burgers. Nutrition Facts. ground beef patty. These lean burgers contain 24 grams of protein and 200 calories per serving. Turn and cook the other side for 7 minutes or until done and a meat thermometer inserted in center of burger registers 165F. Sign up for my latest recipes and cooking tips, plus a free eCookbook. N,& IL`ruA`,60,e2n Thanks for making it and for leaving a review. Was searching for turkey burger recipes and came upon this one. And these turkey burgers will definitely be on the menu! Served with celery and house-made ranch. "@."TlKl^0)"9A,9 R >"U RXb (6s$)%D
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